Feeling Like a Mermaid! Experience Relaxing Yoga at “Beach in the room” in Harajuku

Feeling Like a Mermaid! Experience Relaxing Yoga at “Beach in the room” in Harajuku
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In Tokyo, there are countless yoga studios and many women do yoga for their beauty, but at “Beach in the room”, you can experience something totally different from yoga that most people imagine. As the studio’s name suggests, “Beach in the room” is an indoor yoga studio where you can do yoga as if you were in a sandy beach!


The warm white sand and the sound of the waves…close your eyes and you can find yourself sitting at a real beach. It feels great to walk on the sand with bare foot! According to instructor Chigira-san, “Beach in the room” was made with the imagination of the warm undersea in Hawaii. Can you believe that such a relaxed place exists in Harajuku?


At “Beach in the room Harajuku”, you can experience mermaid yoga which is perfect for yoga beginners. It’s a yoga style where you lie down and move slowly in a swimming posture like a mermaid. Yoga beginners Hikari Shiina, Ai Matsumoto, and Saki Shibata tried this course!

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Increasing the level of difficulty each time, they tried various poses. Ai Matsumoto who surprisingly did not have energy gave up halfway through, but this course teaches you slowly as if you’re stretching and beginners don’t have to worry about being left behind.

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After the lesson, you will have cool-down time just spacing out lying on the floor. On the warm sand with the drifting scent of aroma, the girls were just about to fall asleep.

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Here you can borrow yoga pants, t-shirt, and face towel for free, with the service of detox water “fondant water (flavored water)”. Reservation is necessary (*Make a reservation after following Beach in the room’s Instagram or Facebook), but you can definitely enjoy a relaxed time by just bringing yourself.

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*Only people who made reservation will be able to know the location.

Beach in the room official website :
Instagram :
Facebook page :

Photos by Kaede

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Beach in the room
Nearest Station : Harajuku



Been working in girls’ fashion magazines for a long time and am now the chief editor of Tokyo Girls’ Update. I have more expertise in Japanese teen fashion than anyone else (probably)! I’m a huge fan of the Revolutionary Girl Utena and Bakemonogatari animes.

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