Like Dancing in a Night Club! Experience Boxing in the Dark with Loud Music at b-monster!

Like Dancing in a Night Club! Experience Boxing in the Dark with Loud Music at b-monster!
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It is thought that Japanese girls are wishing for being skinny, however in recent years, the thought has been changing to more healthy ; “slim and healthy is good” and “disciplined muscles are beautiful”.

However, not everyone is good at exercising. Kawaii Asia reporters Hikari Shiina and Ai Matsumoto are typical of them. Both are working as a fashion model for magazines, but it seems they are not doing any daily exercises…!


To improve their health, the girls visit a boxing studio “b-monster” in Ginza. This studio’s concept is, boxing like dancing in a night club, imported from N.Y. Then probably they can have fun while exercising? Let’s see.

He is a instructor for the girls, Mr.HARU. They will be able to work better being taught the lesson by a handsome gentle guy…!


In the beginning, they learn the proper ways of punching a boxing bag and posture forms. For the moment, they seems to have rooms in their minds.

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Learning the basic skills, they are ready for a real lesson…but then ! Suddenly the loud music starts playing and room get dark with mood lighting ; it’s like a nightclub! The gentle handsome instructor turned into super strict!


Combining the basic movements along with the music, the girls keep moving 10 minutes without stopping following the instructor. He is so strict during the lesson and keeps shouting “Don’t stop!” and “Keep going!” even if the girls while their body were screaming literally. After the 10 minutes training, they instantly break down from exhaustion. They look so painful (laugh).


b-monster is offering several courses to meet your level, so anyone from beginner to skilled can participate. This time the girls only had 10 minutes lesson as trial but, regular course has 25 minutes training and 45 minutes for advanced. You can work out stoically without stopping!


If you think “I want to do it stoically!”, b-monster exercise will be perfect. Experience boxing in the dark with loud music!

Photos by Kaede

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b-monster GINZA
Address : Yuniden Ginza bldg. 9-10F, Ginza 2-8-12, Chuo-ku, Tokyo
Nearest Station : Ginza
TEL : 0570-065-111



Been working in girls’ fashion magazines for a long time and am now the chief editor of Tokyo Girls’ Update. I have more expertise in Japanese teen fashion than anyone else (probably)! I’m a huge fan of the Revolutionary Girl Utena and Bakemonogatari animes.

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